our programmes.
Kids and teens programmes (GBK).
We offer a comprehensive and structured suite of classes for our younger students. These are bracketed by age group and are designed not only to teach Jiu-Jitsu but also develop those character traits that will stand our younger students in good stead for their adult lives too. Strong work ethic, dealing with frustration and disappointment, thinking under pressure, team working & respect for others are among the myriad of additional skills our students learn through their practice. The classes are a lot of fun too!
“There is no losing in jiu jitsu. You either win or you learn.”
- Grand Master Carlos Gracie Sr.
“Always assume that your opponent is going to be bigger, stronger, than you; so that you learn to rely on technique rather than strength”
- Helio Gracie
little champions ii (7-9 yrs).
Our well established 7-9yrs cohort is already a busy, thriving and active group delving into Jiu Jitsu. Available in x3 1 hour classes per week the class is a mixture of serious jiu jitsu learning and having serious fun doing it.
juniors (10-12 yrs)
Some of our 10-12yrs group already have competition experience under their belts and additionally have started making their way through the coloured belt progression system of Brazilian Jiu-Jitsu. Don’t be duped by their young age and innocent looks, these guys are developing some serious skills as well as starting to acquire, though their dedication and commitment to their classmates, attributes such as respect for others, tenacity, thinking under pressure, building strong friendships and a sense of belief in themselves along the way.
teens (13-15 yrs).
Most of our Teens have graduated from earlier age group classes. The focus is very much on developing a strong grasp of BJJ fundamentals, executing defensive and offensive parts of their game as well as identifying and building on their natural athletic abilities, speed and explosiveness.