Monday intermediate/advanced #nogi @graciebarragloucester 😀 next No Gi class Wednesday 6.30pm (now x2 weekly) #gb72
Weekend fun anyone? 😜 good job team 🔥
#bjj #jiujitsu #gi #openmat
The Porrada conveyor belt - the challengers just keep coming 😀
Not Everyday, but every Tuesday and Thursday “porrada” followed by live training - not for the feint hearted … learning by doing in contest .. tonight under the watchful eye (and bringing the fire) of ringmaster - Prof Brad 🔥🔥🔥🔥
Louie picked up his second stripe last week - hard earned and well deserved Mr - well done 👏 👏 👏
Nice to host Professor @donalcarmody from @gbbradleystoke this for the No Gi Class. Good nights work from everyone #oss
Forever indebted, grateful and mindful to all who have or continue to serve 🙏
There’s still time to take advantage of this great offer for November - specific beginners classes FREE for the rest of the month. No strings attached, try it, like it - join the team knowing some of the basics already! If not .. at least you’ll know BJJ is not for you 😃 What’s to lose? Healthy exercise, learn some new skills, make new friends in a great environment. Go to www. GBGloucester.com to book your class using the code 40+1124 or adults1124. We’ll do the rest 😃
Our Kids programme builds self confidence and discipline through fun physical endeavour. Give your child the skills to fight back in life… take a hint from the one thing every adult who does Jiu Jitsu says “I wish I had started when I was young” Book a FREE trial class today 👍
Tuesday’s Porrada class - learning by testing .. tonights ring master Prof Brad… twice weekly
