PROFESSOR MURRAY'S BLOGS
Why Brazilian Jiu-Jitsu is as about as good as it gets for Women’s Self Defence
If you’ve ever searched for the best self-defence classes for...
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Gi or No-Gi? The Great Brazilian Jiu-Jitsu Debate
Gi vs No-Gi BJJ? Whether you’re new to Brazilian Jiu-Jitsu...
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The Unwritten Contract – What Every Parent Agrees To When Their Child Starts Brazilian Jiu-Jitsu
Parents of children learning BJJ When parents bring their child...
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The Ups and Downs of Being a Professor in Brazilian Jiu-Jitsu
More Than an Instructor, More than a Coach, More Than...
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What to expect at your trial BJJ class at GB Gloucester (Complete Beginners Guide)
Click this link for an exciting flythru of the Gracie...
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Why Brazilian Jiu-Jitsu is considered the Martial Art of wellbeing
How Brazilian Jiu-Jitsu Supports Physical and Mental Wellbeing Unlike many...
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Starting BJJ Later in Life | Gracie Barra Gloucester
Starting BJJ as an Older Athlete in Gloucester: Why It’s...
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A brief history of Gracie Barra Gloucester (Part 1)
Pre History This part 1 covers briefly the 36 years...
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Why Brazilian Jiu-Jitsu Is One of the Safest Martial Arts for Kids
Most parents sign their kids up for martial arts because...
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Why Brazilian Jiu-Jitsu Is One of the Best Martial Arts for Self-Defence
I said a lot about the subject of Martial Arts...
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BJJ Stripes and belts – what’s that all about then? (pt2)
n Pt 1 there are three lines which I hope...
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BJJ Stripes and Belts – What’s that all about then? (Pt1)
Ok .. bear with me on this one .. it...
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10 Essential Tips Every Beginner in Brazilian Jiu-Jitsu Should Know
Brazilian Jiu-Jitsu (BJJ) is one of the most rewarding sports...
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Brazilian Jiu-Jitsu vs Other Martial Arts: What Makes It Unique?
Martial arts typically get lumped together in the same category....
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Optimise your Learning for BJJ
Part of the unwritten agreement when joining Gracie Barra Gloucester...
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Self Defence – what is that really?
“We do not rise to the level of our expectations,...
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Injury Is the ONLY Enemy in Brazilian Jiu Jitsu!
It’s true to say that BJJ training demands consistent effort...
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Will It Be Easy ? – The truth about your Brazilian Jiu Jitsu Journey
The sport of Brazilian Jiu Jitsu isn’t easy. The bad...
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The ONLY Martial Arts Class you should ever miss…
For 50+ years this has been my mantra …. and...
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What’s It All About This Martial Arts / BJJ Blog Thing?
I’ve been pretty much continuously active in one form of...
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